Yoga: 10 Exercises for Beginners by Sophie Godard

Yoga: 10 Exercises for Beginners

By Sophie Godard

  • Release Date: 2012-10-18
  • Genre: Saúde e fitness
Score: 3
3
From 29 Ratings
Download Now
The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA

Description

Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.

keyboard_arrow_up